Lana is an active mother of two and deeply understands what it means to find balance when juggling family, work, and health.
Her health care experience is vast -from sexual health education, acute and critical care, cancer care, chronic disease management, and preventative care through hormone therapy.
As an athlete, mother, and perimenopausal woman, Lana Louise embodies a holistic understanding of the human experience.
Her personal journey through life’s challenges, adventures, and perimenopause further deepens her empathy.

By integrating her professional knowledge and training with her personal insights, she creates an environment where individuals feel heard, validated, and empowered to embrace their health journey.

• (2024) Medical Staff -Consultant- Regional Vancouver Coastal Health

• (2024) BHRT- World Link Medical Academy of Preventative and Innovative Medicine

• (2016) Cardiology (NP)- current

• (2014) Masters Degree, (Family- NP), UVic.

• (2012) Critical Care Nursing, BCIT

• (2009) BSc. Nursing, UBC- Acute Care, ER, Cardiology.

• (2007) BC Cancer Agency- Cancer Genomics

• (2005) Options for Sexual Health

• (2005) BSc. Immunology, UBC

Sarah Mitchell is an NP with specialized training in hormone optimization and wellness medicine. With a background in primary care and advanced expertise in bioidentical hormone therapy, Sarah is passionate about helping individuals achieve optimal health, energy, and vitality through personalized, evidence-based care. She believes in looking beyond lab numbers to understand the whole person and create customized treatment plans that support long-term well-being.

Bio coming soon